Room to Grow
In these unfortunate times of increasing stress and burden, dedicate space and time in your life to enhance your inner connection to your authentic core for your wellbeing. Work with me towards a more intimate and harmonious relationship with yourself to bring more balance and calm to your life experience. Let that balance reflect into your relationships and life goals bringing more energy, improved health, aligned purpose, enhanced wellbeing and sustained personal success.
I believe that by knowing and staying true to our authentic core through lifes challenges, we can bring about our wholeness, our strength, compassion, resilience and joy. My clients seek support in every day situations, like building confidence for a successful career, managing 'toxic' relationships, seeking to experiencing more calm and patience or building deeper, more intimate relationships that make life worth living.
I use a range of techniques from nervous system somatic principles, stress release facilitation, behaviour change practices, coaching reflection and authentic core work. In sessions I will coach you to slow down and together we will focus on realising goals around compassion, harmony, excitement, joy and governance. Bring clarity, perspective shifts, remove hinderances to realising your goals and explore what marks you uniquely from todays hectic world.
I look forward to working with you.
My clients are healthy, driven, successful people who want to improve their professional and/or personal lives and seek the support of a resilience coach. We cover topics like self management, relationships, life balance, inner calm, high sensitivities or communications. Some want to develop empathy, patience, confidence, flexibility, purpose or meaning in their life. I work with professional contexts as well for example entrepreneurial, executive management and leadership challenges..
They understand it takes openness and commitment to release old patterns and build progress in their inner experience and keep at it. I work with clients anywhere in the world through video calls via Hangout, Skype, or Zoom. Sessions are book in blocks of 8 or 10 are 60 minutes, with an initial Discovery Session that takes 90 minutes.
I will work with you so that:
· You become more clear in your direction and self connection whether in professional or personal life
· You have the tools to create the life and relationships you actually and truly want
· You become emotionally self-managing and more self aware
· You become able to catch rigid thinking, missteps and misalignment and make adjustments
· Your new behaviours will become healthy habits and patterns of sustainable long-term change
· You connect to more meaning and an increased inner sense of fullness
· You connect to inspiration and guidance for more energy
I have decades experience as a behaviour change specialist, leadership coach and trauma release practitioner. I use nervous system somatic principles, emotional stress release facilitation, behaviour change practices, information detox, coaching reflection and authentic core work.
We work within four key areas, not necessary all of them. We start building an improved experience of the world, from a subjectively deepened and healthier foundation. We will ground your pursuits, introduce precision, explore profound personal meaning and find ways to energise your life. I know that to facilitate a positive impact on peoples’ lives we need to target:
· Principles & Pursuits
· Right mindset & Emotional blockages
· Energy Management
· Relationships & Environment
"The privilege of a life time is to become who you really are."
- Carl Jung